Weight Watchers + Medlie Meal Pairing Inspo

Weight Watchers + Medlie Meal Pairing Inspo

Like Weight Watchers, Medlie is all about getting more fresh, organic veggies into your daily healthy eating routine. If you’re on Weight Watchers (or have been), you’ll understand why incorporating bountiful fresh vegetables and fruit into your diet is key to staying on track. That’s where healthy whole veggie-based snacks and meals come in handy! 

 

 

Snacking throughout the day can help you fend off hunger between meals… and nobody wants to get hangry. Having these go-to meal pairings handy will set you up for  a successful day  you’ll already know how to make them and how many SmartPoints they have. And since they’re bursting with fresh veggie nutrition and flavor, you’ll never go hungry or get bored!  

 

 

Below are our favorite meal pairings that Weight Watcher members can rely on for breakfast, lunch, and even dinner. Plus, if you’re like us, life gets busy and you’re constantly on-the-go — so we designed these meals to be easy and convenient, so there is no cooking required. Enjoy!

 

BREAKFAST

Weight Watchers Meal 1

  • Kale Avocado with Collagen = 3 points*
  • ¼ cup raw almonds = 4 points
  • Fresh fruit = 0 points

 

Weight Watchers Meal 2

  • Cucumber Avocado = 1 point*
  • 1 hardboiled egg = 0 points
  • 1 oz raw cashews = 5 points

 

AFTERNOON SNACK

Weight Watchers Meal 3

  • Cucumber Avocado = 1 point*
  • 1 cup sliced fresh veggies = 0 points
  • ¼ cup fresh fruit = 0 points
  • 8 gluten-free, almond flour crackers (Simple Mills) = 2 points
  • ½ oz raw cashews = 3 points

 

LUNCH MEAL

Weight Watchers Meal 4

  • Tomato Gazpacho = 1 Point*
  • ¼ avocado, sliced = 4 points
  • 3oz. Smoked salmon = 0 points
  • 6 large olives = 1 point

 

MAIN MEAL

Weight Watchers Meal 5

  • Yellow Pepper Turmeric: 0 Points
  • 1 hardboiled egg = 0 points*
  • Butterleaf lettuce = 0 points
  • Fresh blueberries = 0 points
  • Cherry tomatoes, sliced = 0 points
  • 3oz. Smoked salmon = 0 points
  • ¼ avocado, sliced = 4 points
  • ⅛ cup raw walnuts = 3 points
  • 2 tbsp ranch dressing (Primal Kitchen) = 5 points

 

Weight Watchers Meal 6

  • Kale Avocado with Collagen = 3 points*
  • Fresh berries = 0 points
  • 2 oz turkey breast, sliced = 1 point
  • ¼ avocado, sliced = 4 points
  • Red onion, diced = 0 points
  • Microgreens = 0 points
  • Cilantro (herbs of your choice) = 0 points

 

 

HEAR FROM OUR COMMUNITY


“There are times when drinking my lunch is the only option. I don’t like all the fake sweet meal replacements and juices on the market as they just aren’t filling. These are like drinkable soup and perfect for on-the-go!” — Lois, Medlie fan

 

 

 

 

 

*WW SmartPoints calculated by Medlie on weightwatchers.com using Create Meal functionality with proprietary Veggie Drink recipe formula information.